Transform your recovery
with strength & movement
FitRec is a safe, supportive fitness community for individuals in recovery from alcohol, drugs, or any life challenge. Reclaim your body and mind — one rep, one breath at a time.
Group fitness for every stage
Morning Flow
Gentle mobility, breathwork & mindfulness. Perfect for early recovery & stress relief. All levels.
Find out moreStrength & Hope
Functional strength training, small groups and encouraging coaches. Build discipline and confidence.
Find out moreTrail RX
Outdoor trail walks/runs in nature. Connect with peers and the healing power of the outdoors.
Find out moreRecovery Yoga
Trauma-informed yoga, meditation, and community circles. Restore nervous system regulation.
Find out more“Fitness gave me structure and a new identity beyond addiction. At FitRec, we sweat together, heal together, and rise together. No judgment — only progress.”
Your journey starts here
1. Join free intro
No commitment needed. Attend a welcome session to meet coaches and fellow members in recovery.
2. Pick your sessions
Choose from strength, yoga, hiking, or boxing – all led by recovery-informed trainers.
3. Grow & belong
Your community rallies behind you. Stay accountable, celebrate milestones, and rebuild resilience.
Ready to rewrite your story?
Our next community session is this Wednesday 7pm – strength & solidarity.
I'm ready – sign me up100% confidential, inclusive and free for first month